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Happy Monday! Time to rise and shine and get to al

Happy Monday! Time to rise and shine and get to all the spring cleaning! ⁠
We love the way a home feels when all the rooms are tidy, the window are open, and everything feels fresh. ⁠
Anyone have any tips for spring cleaning?⁠
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#springcleaning #spring #springtime #cleaningproducts #cleanhome #broom #broomchallenge #windowsopen #windows #tonic #cleaningtonic #tonicproducts⁠
#clean #home #cleaningtips #greencleaning #housecleaning #australianbotanicals #fortheplanet

Spring time calls for smoothie bowls with friends!

Spring time calls for smoothie bowls with friends!⁠
Looking for ways to make it extra nutritious? 💪Add chia seeds for antioxidants and fiber, bee pollen to improve allergies, and collagen for hair and skin health 🥰⁠
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#beautycollagen #collagenforhair #collagenforskin #skinhealth #anitaging #antiagingbenefits #dietarysupplement #springtime #smoothie #smoothiebowls #banana #collagenfornails #collagenpeptides #tonicproducts #livetonic #collagentypes #collagenprotein #wellness #wellnessproducts #smallbusiness #picoftheday #loveyourself #bodylove #costarica #collagensupplement #wellnessjourney ⁠
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📷 @lceee

Who is manifesting a yoga retreat or a beach vacat

Who is manifesting a yoga retreat or a beach vacation? 🌴☀️

If Beauty Tonic were a flower...💮⁠ .⁠ .⁠

If Beauty Tonic were a flower...💮⁠
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#beautycollagen #beautybar #beautysecrets #aprilshowers #treeflowers #blooming #springtime #springbreak #springsummer #beautytips #beautyobsessed #beautyblog #beautyhacks #beautytools #collagenpeptides #collagencrew #hairskinnails #hairskinandnails #hairsketch #pink #pinkflowers #livetonic #tonicproducts #collagenproducts #collagendrink

Sunday self-care cocktail: Gym & Tonic + chocolate

Sunday self-care cocktail: Gym & Tonic + chocolate protein powder + oak milk⁠
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@mayakassie #📷 @oakstsocial⁠
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#collagen #gymandtonic #tonicproducts #collagenpeptides #collagenprotein #proteinsmoothie #workoutoutfit #workoutfit #sundaymorning #oatmilk #chocolate #chocolateprotein #livetonic #collagendrink #collagenpowder #collagensupplement #collagenph #collagenelixir #collagenbooster #collagensupplements #collagenshake #collagencrew #collagennyc #proteinpacked #proteinfood #proteininmeal #proteinshake #proteinrich #proteinbase

Do you think too much about your dreams? Sometimes

Do you think too much about your dreams? Sometimes I think we literally think our way out of making them real.⁠
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We think of all the "what ifs"...⁠
We doubt ourselves⁠
We spend too much time listening to others⁠
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Often years of opportunity pass us by and we are still here dreaming and not doing.⁠
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But what if you just did it? What if your dreams weren't dreams anymore because they were real? What if the things other people said did turn out to be true, but you didn't care?⁠
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You will never know until you just do it. Let this be your sign to JUST. DO. IT. ⁠
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#dreams #followyourheart #followyourdreams #reality #makedreamsareality #goodmorning #motivation #keepgoing #startdoing #dreamsetup #workhard #workhardplayhard #workatit #selfdoubt #selfdoubtkillsdreams #selflove #selfcare #justdoit #coffeecup #coffee #tonicproducts #livetonic #goals

@wellness.global is a whole vibe poolside with our

@wellness.global is a whole vibe poolside with our Beauty Collagen!⁠
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"The best way to relax 😌 We're staying hydrated and healthy with @tonicproducts drinkable collagen supplements!⁠"⁠
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#supplements #seattle #seattlehealth #seattlelife #seattleblogger #seattle_iger #fitness #nutrition #health #workout #vitamins #wellness #wellnesslifestyle #bewell #naturalwellness #wellnessjourney #livetonic #tonicproducts #collagen #beautycollagen #holisticliving #beabetteryou #wellnessblogger #wellnessblog #wellnessadvocate #healthproducts #healthspo #healthyliving #holistichealth ( #📷 @wellness.global )

MONDAY MOTIVATION coming at you! It's tough to sta

MONDAY MOTIVATION coming at you! It's tough to stay active when you're sitting at a desk all day. ⁠
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We've experimented with exercise before work, during lunch and after work. Sometimes a quick workout during lunch can really help bring more energy and creativity to the last stretch of the work day.⁠
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We're located in an industrial park, but we've found a few easy ways to get some steps in. Try looking for:⁠
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🌳A close forest preserve⁠
🚶🏻A nearby neighborhood with sidewalks⁠
🏫A local high school not using their track⁠
🚔A large, empty parking lot and follow the lines ⁠
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What are some ways you stay active during the workday?⁠
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#walk #run #activity #activelifestyle #stairs #stairclimbing #nike #highschool #neighborhoodwalk #excersise #monday #mondaymotivation #deskwork #boostenergy #forestpreserve #track #highschooltrack #workday #motivation #mentalhealth #breaktime #break #morningjog #morningwalk #tonicproducts #livetonic #bbg #bbgmom #fitmom #fitfam

messy hair & mushrooms🍄 ⁠ .⁠ Did you know m

messy hair & mushrooms🍄 ⁠
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Did you know mushroom powder, like our Red Reishi mushroom powder, has ANTI CANCER properties AND can help fight depression symptoms?!⁠
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Not to mention mushroom powder has antioxidant status💥⁠
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Red Reishi mushroom powder is an all natural powerhouse when it comes to benefitting our bodies 💪🏻⁠
Simply add a small amount of powder to your coffee, brownies, protein shakes or anything with a high moisture content to start feeling the benefits TODAY!⁠
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📷 @kaelynmmiller⁠
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#mushrooms #mushroompowder #mushroomtime #healthymushrooms #supplement #nautralsupplement #plants #plantlady #anticancer #cancer #coffee #depression #fightdepression #livetonic #redreishi #powder #tonicproducts #collagen #antiaging #natualhealth #healthylife #lifestyle #fitmoms #bbg⁠
#vegan #vegetarian #feedfeed #yummy #plantbased

Any fellow journal keepers out there? 📖 🖊️

Any fellow journal keepers out there? 📖 🖊️⁠
Journaling has been a helpful tool for us in getting our feelings out on paper and feeling that internal release of pressure. ⁠
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If your mind won't stop going in every direction, journaling can help⁠
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🤍Prioritize your thoughts⁠
💜Understand your feelings better⁠
❤️Identify negative thoughts⁠
💛Recognize external/internal triggers⁠
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#journaling #journal #journalkeeper #mentalhealth #emotional #emotions #movingon #triggers #priorities #selfworth #tonicproducts #livetonic⁠
#bulletjournal #handlettering #notebook #stationery #bujocommunity #inspo #picoftheday #naturewalk #sitwithnature #thegreatoutdoors #getoutside

Who's up for collagen and matcha cookies? 🙋🏻

Who's up for collagen and matcha cookies? 🙋🏻⁠
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Ingredients:⁠
2 packets Gym & Tonic collagen protein (4 scoops if you have the tub).⁠
1/2 cup Matcha.⁠
1/2 cup almond flour.⁠
1/4 cup coconut sugar.⁠
1/2 tsp cinnamon.⁠
1/2 tsp baking powder.⁠
Pinch of salt.⁠
1 egg.⁠
1/4 cup coconut oil melted.⁠
1/3 cup almond milk.⁠
2 tsp vanilla extract.⁠
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Frosting.⁠
1 cup powdered sugar.⁠
1 tsp vanilla extract.⁠
1 tbsp butter melted.⁠
1 tbsp almond milk.⁠
2 tbsp sweet matcha.⁠
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Preheat oven to 350. Mix dry ingredients and wet separately, then combine. (If batter is too thin, you can add more almond flour until desired texture is reached).⁠
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Spray baking sheet with coconut oil spray. Scoop 2tbsp size spoonfulls and drop onto baking sheet (makes about 12-16 cookies).⁠
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Bake for 10 minutes. Allow cookies to cool, mix ingredients for frosting, spread on top, add optional sprinkles! Yummmm! ⁠
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📷 @making_fit_count ⁠
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#gymandtonic #collagen #collagenpeptides #collagenprotein #macha #matcha # tonicproducts #livetonic #matchacookie #healthycookies #healthy

What is your favorite landscape to explore? ⛰️

What is your favorite landscape to explore? ⛰️🌊🏖️⁠
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#adventure #explore #canyon #grandcanyon #desert #adventureawaits #adventureisoutthere #cliff #independenttraveler #yogateacher #meditation #mentalhealthday #mentalhealth #tonic #tonicproducts #livetonic #glaciercanyon #nationalpark #USnationalpark #stayhydrated #fuelyourday #inspo #camping #campinginspo #backpacking

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