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LAST WEEK to get a free 20ct box of our Gym & Toni LAST WEEK to get a free 20ct box of our Gym & Tonic single serve packs! Free with any wellness purchase, now through 1/31!⁠
⁠
This tasteless & odorless pure collagen protein packs in 20g of protein per serving with no sugars, sweeteners, or other ingredients! ⁠
⁠
⁠
Get on That Good Sh*t!!⁠ ⁠ Gut health effects Get on That Good Sh*t!!⁠
⁠
Gut health effects FAR more than just our digestion! A few quick facts:⁠
⁠
1) About 95% of the body's serotonin (known as "the happy chemical") is made by our gut bacteria! 🤯⁠
⁠
2) Nearly 70% of the body's immune system is housed in the gut!⁠
⁣⁣⁠
That means That Good Sh*t (prebiotic powder) supports our digestion, mood, immune function, & more! ⁠
⁠
PLUS, now through 1/31, get a free 20ct box of our Gym & Tonic Collagen Protein with any wellness purchase! ⁠
⁣⁣⁠
📷 @ms__red92⁠
5 INGREDIENT SUPERFOOD BITES ⁠ —⁠ INGREDIENT 5 INGREDIENT SUPERFOOD BITES ⁠
—⁠
INGREDIENTS⁠
🔘2 cups shredded coconut⁠
🔘4-5 scoops Açaí berry powder ⁠
🔘2-3 Tbsp maple syrup or honey⁠
🔘1-2 tsp Red Reishi Powder⁠
🔘Melted dark chocolate⁠
—⁠
DIRECTIONS⁠
1. Combine coconut, açaí powder, maple syrup, & Red Reishi until sticky and the mixture holds together when rolled (adjust syrup amount as needed)⁠
2. Roll into 1" balls & place on parchment paper ⁠
3. Drizzle melted dark chocolate & refrigerate to enjoy!⁠
⁠
📷 & recipe (adapted) from @lokelly6⁠
⁠
Dry winter air is hard on more than just our skin. Dry winter air is hard on more than just our skin. ⁠
⁠
Humidity and moisture in the air allow our skin to protect and seal itself. Without proper moisture, our skin dries and micro-cracks can appear. Believe it or not, this is one of the reasons colds, flus, and other viruses can spread more easily in the winter months! ⁠
⁠
Our skin is part of our first line of defense in fighting off bacteria, pathogens, and infections. Keep your skin protected inside, & out! Be sure to use a moisturizer, and of course our Beauty Tonic Beauty Collagen to help boost skin hydration at its source! ⁠
⁠
⁠
📷 @bonniengaii⁠
VEGAN Giveaway **CLOSED** 🍃 ⁠ We've teamed up VEGAN Giveaway **CLOSED** 🍃 ⁠
We've teamed up with some incredible brands to bring you this 100% Vegan (& 100% delicious) prize pack worth almost $200! ⁠
⁠
Prize includes:⁠
@tonicproducts  Vegan Bundle⁠
@mayascookiessandiego  Sampler Collection⁠
@whollyveggie $50 Vouchers⁠
@iwonorganics  Vegan Variety Pack⁠
@barnana  6 ct Mixed Case⁠
⁠
TO ENTER:⁠
1. Follow:⁠
@tonicproducts ⁠
@mayascookiessandiego ⁠
@whollyveggie ⁠
@iwonorganics⁠
@barnana ⁠
⁠
2. Tag 2 friends in the comments (unlimited entries!) ⁠
⁠
BONUS 5 Entries: Share this image to your story (& tag us!)⁠
⁠
The fine print:⁠
All steps above must be followed for entry.⁠
Friends tagged must be unique for valid entry - every 2 (unique) friends tagged = 1 entry.⁠
Contest to ‪end on 1/21/21 at 11:59pm (CST)‬. ⁠
Winner will be contacted ‪on 1/22 &‬ has 24-hours to claim or another winner will be selected at random. ⁠US eligibility only. This contest is in no way sponsored, administered or endorsed by Instagram. ⁠
By entering you are confirming you are at least 18-years-old, release Instagram of responsibility, and agree to Instagram’s terms of use.⁠
Did you know it can take as little as 18 days to b Did you know it can take as little as 18 days to build a habit? How have you set yourself up so far in 2021? ⁠
⁠
Building a habit is just the start. After that, it takes (an average of) another 48 days for a new behavior to become automatic. So if you still feel like you're fighting yourself a bit to stay motivated, DON'T GIVE UP. By March 7th, whatever you're working on this year could feel as natural and easy as breathing. ⁠
⁠
📷 @magsbujalski⁠
⁠
⁠
Here's some weekend #toastgoals brought to you by Here's some weekend #toastgoals brought to you by @simply_unbeetable⁠
⁠
Did you know our collagens & pre-biotic powders can all be easily incorporated into jams, nut butters, spreads, & more?!⁠
⁠
Have you tried our (organic) Red Reishi powder? 🍄⁠
⁠
This adaptogen is used to support the immune system’s ability to combat stress by resisting physical, chemical, and biological stressors. ⁠
⁠
Even better? Now - 1/31, buy any wellness item & get a free 20ct box of our Gym & Tonic Collagen Protein!⁠
⁠
📷 @jaelohr4⁠
⁠
⁠
What are you working on this #WorkoutWednesday ? ⁠
⁠
@authentikfittraining 's putting in the work & focusing on strength, finesse, body control and movement with @sweatnetpgh⁠
⁠
⁠
Don't know which product to pick? With this deal, Don't know which product to pick? With this deal, you don't have to! All month long, get a FREE 20ct box of our Gym & Tonic single serve packs with any wellness purchase! ⁠
⁠
Buy our Traditional Tonic ($28) for internal nourishment, get a box of our Gym & Tonic ($36 Value) FREE! ⁠
⁠
* GIVEAWAY CLOSED* New Year, New Goodies! We've te * GIVEAWAY CLOSED* New Year, New Goodies! We've teamed up with our friends from @vapourbeauty @ketocandygirl and @kerotinhaircare to bring you a chance to #win our favorite goodies from each brand, valued at over $375!!⁠
⁠
Giveaway Prize includes:⁠
@Vapourbeauty $100 Gift Card ⁠
@kerotinhaircare $100 Gift Card ⁠
@Tonicproducts Wellness Bundle ($114 value)⁠
@Ketocandygirl Classics bundle ($60 value) ⁠ ⁠
⁠
How To Enter: ⁠
✨Step 1:  Follow all participating brands⁠
@kerotinhaircare @vapourbeauty @ketocandygirl @tonicproducts ⁠
✨Step 2:  LIKE & SAVE this post ⁠
✨Step 3:  Tag friends in the comments! ⁠
BONUS: Tag more friends for more entries! (unlimited entries)⁠
⁠
The fine print:⁠
Giveaway Closes: January 17 ⁠
Winner Announced: January 18 ⁠
International Eligibility 🌎⁠
No purchase necessary. One random winner will be selected and contacted via DM ‪. This giveaway is in no way sponsored or endorsed by Instagram⁠.⁠‬⁠
⁠
⁠
⁠
Do you meditate? 🧘🏼‍♀️☀️⁠ ⁠ Me Do you meditate? 🧘🏼‍♀️☀️⁠
⁠
Meditation is a technique that then can be used to help achieve mental stillness and focus. Practicing mindfulness can cultivate a sense of calm and self awareness throughout your life. ⁠
⁠
Here's 5 reasons to try meditation from @brookewitt :⁠
⁠
1. Meditation boosts your creativity & brain power⁠
2. Meditation improves memory + ability to learn⁠
3. Meditation makes you kinder & nicer⁠
4. Meditation boosts your emotional intelligence⁠
5. Meditation can help manage depression⁠
⁠
If you’re new to meditating, just try 5 minutes a day to get silent.⁠
⁠
📷 @brookewitt⁠
⁠
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